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Ribbon of Worth

Ribbon of WorthRibbon of WorthRibbon of Worth

Remember... you're worthy.

Remember... you're worthy.Remember... you're worthy.

our Content

Four Pillars of Worth

worth-conscious wishes

Four Pillars of Worth

The Four Pillars of Self-worth are self-esteem, self-respect, self-confidence, and self-awareness.

Self-worth affects and is affected by the Four Pillars of Worth: 

1. Self-awareness

2. Self-esteem

3. Self-respect

4. Self-confidence

This info is in the private pages section.
 

Counselors/Coaches

worth-conscious wishes

Four Pillars of Worth

Two wooden heart shapes.

Worth Supporting Counseling will help you use self-worth to make conscientious and clear decisions about yourself and your relationships. 

worth-conscious wishes

worth-conscious wishes

worth-conscious wishes

Suicide Prevention resources, Suicidal Thoughts, Suicide, Help with changing suicidal thinking.

One way to think about a worth-affirming wish is that it helps you to be open and connect to the most personally inspiring and motivating aspiration for your own life.  See our Suicide Prevention page. 

So worthy app

downloads/worksheets

worth-conscious wishes

So Worthy app, Self-esteem, Self-Confidence, Self-respect, holding a cell phone.

The So Worthy app has many different paths to discover valuable, worth enhancing content, including; 

Self-esteem

Self-confidence

Self-respect

Self-awareness 

downloads/worksheets

downloads/worksheets

downloads/worksheets

Woman writing in a journal.

Free downloads/worksheets are available on two of our website pages,  Original worksheets are coming soon to the private pages.

Online Training

downloads/worksheets

downloads/worksheets

Woman watching videos on a laptop.

Online training about WCT is available at Counselor's Choice Award. Use code, magic, to get a discounted price on the course.

Go to course

some basics

Core concepts

Core concepts

Core concepts

1. People are basically good. When a person is hurt, they may not know how to heal.

2. Self-worth is a certainty for every individual.

3. The Four Pillars of Worth strengthen and reinforce self-worth.

4. Remembering self-worth daily is important.

5. Living from our worth brings out the best in us.

worthy quotes

Core concepts

Core concepts

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."  

 -Ralph Waldo Emerson


"Self-worth is so vital to your happiness - if you don't feel good about you, it's hard to feel good about anything else."    -Mandy Hale 


"The self is a style of being, continually expanding in a vital process of definition, affirmation, revision, and growth, a process that is the image, may we say, of the life process of a healthy society itself." -Robert Penn Warren

fun facts

Core concepts

fun facts

Worth is a noun, verb, adjective, and preposition.

(noun) Usefulness or importance. The value of something measured by its qualities or by the esteem in which it is held.

(intransitive verb) Become  

(adjective) Estimable


(archaic). To the fullest extent one's value or ability. 


(preposition) Used to indicate the value of something. Good, valuable or important enough and deserving. 


Latin origin from the word vertere which means to turn.  

Instagram

Worksheets

Work with your Counselor on building self-esteem, self-respect, and self-awareness.

life-story (doc)Download
self-esteem-journal (doc)Download
strengths-exploration (doc)Download
values-self-exploration (doc)Download

Worth-conscious theory

Worth-conscious theory image. Link to article below.

Theory & Psychology Article

Worth-conscious theory: Understanding the role of birthright self-worth and application to clinical practice. By Dawna Daigneault and Chris Brown.  This link is for the paid version. https://journals.sagepub.com/doi/10.1177/09593543221135559

What is WCT?

Worth-Conscious Theory concerns human worth and requires individuals to recognize and acknowledge their value and significance (i.e., worth) even when smaller and larger systems fail to support them in affirming and repairing their worth. Self-worth is a birthright for all individuals and a foundation for building the four pillars of self-worth. 

Rainbow heart hands.
Heart in the sand on a beach.
Book with pages in a heart.
People with hands holding heart shapes.
Worthy heart original art.

Earlier articles By dawna

Link to an article about the death of the death wish that can cause suicidal thoughts to become self
Link to an article about how our thoughts and feelings can get paired up in helpful or unhelpful way
Link to an article about combining two models to allow us to conceptualize having personal balance i

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